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The Aftermath….. The Healing

Sunday, October 13, 2002.

7 am at Sanglah Hospital.
I could not believe what I was seeing. Volunteers from every walk, stepped out of their lives with a “boots and all attitude” to do what it took to get the job done, and not to stop until it was finished. Nurses, doctors, housewives, managers, students. They were all there. “What can we do?” each one asked, as they sensed the mass confusion and begged for guidance through the unthinkable. The doctors and nurses set to work. They knew what they had to do, and with the most basic of tools to work with, they did a remarkable job. The others that had offered their services were directed to the rooms and wards, to find the wounded, hold their hands and comfort them. A brief talk was all we could afford these volunteers to prepare them for the horror that they would witness at the bedside. “Don’t look at the wounds, look past the burns, and the bloodied bandages”, they were told. “Look at the person inside. They need your support, your touch. If you cannot touch their hands (for many of them were burned), stroke their head, and comfort them with your voice”. Most took up their posts with remarkable courage. Some could not. “I’m sorry, I just can’t” they whispered through their tears; they were ushered to administration duties where they busied themselves tirelessly. To admit an inability to cope must be admired with the same awe as the bravery of the bedside troopers.

Monday, the day of the dead.
A few hours sleep and I woke with a delirious misconception of a peace that the dawn would bring. The worst is over now, take some time out. I read the home page “Bali Terror…….Bomb explodes in Kuta nightclub”. I had to read it twice. Yes it had really happened, the nightmare was real, and the places and names that were so familiar were on news reports everywhere. The worst was not over, rest would not come, confusion still reigned paramount. 6.30 am and the phone starts. “How can I help?………where can I give blood?…….Is it true that………? I know your busy but…….My niece is missing and……?Where do I go for information on……..?” Where do they go? WHERE DO I GO? I collected my thoughts and realized, that the survivors had been dealt with as best we could for the time being………the dead, however, had come as an afterthought in my list of triages and urgent treatment. Come on now, I told myself. You’re a nurse. Death is not new to you. You have to go. The phone rang again. “Kim, would you mind giving us a hand at the morgue. Some of the families are there and will need some support”. Of course I would, I was on my may. Some thoughts as to what I would encounter that day, found me at the local supermarket. Boots gardening gloves, disinfectant, and menthol oil. I collected masks, a surgical gown and hat, and dressed in clothes and shoes that I knew I would burn at the end of the day. When I entered the mortuary grounds, I felt like a total clown, dressed in protective clothing from head to toe I was greeted once again by the same faces. Most were dressed in nothing but singlets, shorts and thongs. The “ordinary people” doing the most “extraordinary” jobs. They were all there; surfers, housewives, business men, retailers & students. I need not expand on the horror instilled in each and every one present. The sights, the smells, the grief. Somehow all these “ordinary” people had put aside their fears and concerns for self, to do what it took to get the job done. As I stood and watched, I wondered. How would we all cope with the visions, dreams and emotional trauma that would certainly come back to haunt us, long after the last soul had been put to rest.

Coping.
Thanks to so many support systems that have fallen into place there is no lack of counseling services for all to attend (at least for the time being). Many people have taken advantage of these services, and many have not. Some may feel that seeking such a service is an admission of weakness, inability to cope. Others may be questioning themselves as to their complete lack of emotion at these recent events. Some members of the community that were not involved in the “hands on” activities, and have not been personally affected by the bombing, may feel guilt at not having suffered. Like it or not, we will all be affected, we will all grieve in some form or another. Grieving is healing process. It is NORMAL. Let’s look at what we should expect to feel, or what behavior we may expect in those around us.

Phases of Emotional response to a disaster:
l Impact phase: During the first few days, individuals may feel stunned. This may give way to feelings of disbelief, numbness, fear and confusion.
l Crisis phase: After the initial impact has been absorbed mixed feelings can become apparent. Denial, excitability, anger, irritability, apathy. Physical symptoms may include fatigue, dizziness, headaches, and nausea.
l Resolution phase: During the first 12 months grief, guilt, and depression are often prominent.
l Reconstruction phrase: Reappraisal, acceptance and new self-concept occur.

Common symptoms that may be experienced.
l Emotional – Daze, grief, anxiety, guilt, anger, numbness, helplessness, shame, emptiness, decreased ability to feel pleasure/interest/love. Children may regress.
l Cognitive – Nightmares, poor concentration, unwanted memories of the disaster, self blame, confusion, indecisiveness, worry.
l Physical – Difficulty sleeping, tension, fatigue, headaches, nausea, change in appetite, change in libido.
l Interpersonal reactions – Distrust, conflict, withdrawal, problems with work or school. Children may become clingy or aggressive.

All these feelings are common, even NORMAL, and should be recognized as a healthy part of a healing process. Their intensity should begin to subside approximately one month after the disaster. Small groups should be encouraged to meet, even small dinner parties, coffee mornings, or a casual impromptu cup of tea will all be therepuetic in bringing these emotions to the fore, so as they can be expressed, processed and laid to rest.

Significant symptoms that may require ongoing professional consultation:

l Severe persistent symptoms – Marked depression, panic attacks, extreme numbing, inability to control emotions, problems with self-care.
l Re-occurrence of existing psychiatric conditions.
l Terrifying memories, persistent nightmares, and flashbacks.
l Substance abuse – overuse of alcohol, or drug dependence.
l Aggression.

These symptoms can occur immediately or months after the event. They may take several years to subside. Any one experiencing this, or who knows of someone who is, should seek appropriate counseling.

Children.
Children may react in ways, that as adults we may not recognize as such. Naturally a 3-year-old may react differently to a 12-year old, and I will not go into a detailed account of what to expect from each age group. It is important to realize however that a child’s concept of tragic events will differ vastly to those of an adult. Children expect that parents (or other trusted adult parties) have the ability to protect them from danger. In the event of disaster, it becomes evident that “big people” have lost the ability to control the situation. The child may then express grave fears as to what will happen to the world, and develop a pre-occupation with danger and vulnerability. Even though we may try to protect our children as best we can from what has occurred, we should never underestimate the impact that disasters have on them. Television, media, and stories from schoolmates are all taken in with open eyes and minds. Commonly children will become very demanding, over-reacting to minor ills and wounds, expressing feelings that they are unloved, and quarreling with siblings or schoolmates. It is important for us as parents or carers to recognize this as a reaction to a situation rather than truancy or misbehavior. Be honest and open with children (sparing unnecessary ghoulish details), and answer their questions simply but truthfully. Reassure them that while everyone is shaken by the event, that they are still loved; take a little extra time to listen and rub the sore leg, or tend the wounded knee, however trivial it may seem. Encourage expression through play acting, painting or writing. Once again if you child’s symptoms are severe or persitent, speak to a professional.
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Healing together.
Bali is a small Island with even smaller communities. No one is untouched by October 12th. All have or will suffer losses, whether it is loss of loved ones, financial loss, or just the loss of “Bali” as we once new it. One thing that has not been lost is the community spirit. Ethnic groups and religious parties have been brought closer instead of wrenched apart. This is a unique phenomenon indeed. The ugliness of looting, ethnic blame / cleansing, etc, just did not happen. Our Island is truly blessed. Until next edition stay happy, healthy, stay young …let’s heal our wounds together.

Kim Patra is a qualified Registered Nurse / Midwife, and mother of three, who has been living and working in Bali for past 15 years. She has assisted many traveller (... and others) either as a flying medical escort or just a voice on the end of the phone! Kim is happy to discuss any health concerns that your may have. Her e-mail contact is info@chcbali.com

Copyright © 2002 Kim Patra