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Children & Fever…When to panic & when to chill!

The normal body temperature varies between about 36ºC and 37.4ºC. Different people may have slightly different normal temperatures, and each person’s normal body temperature will vary a little at different times of the day (up to 1ºC). Fever is when the temperature of the body rises above normal, generally above 38 degrees when the temperature is taken under the arm or in the mouth.

What causes a fever?
Fever is one of the ways that the body fights an infection. In children, most fevers are caused by viral infections. Most of these infections are not serious, even if the temperature is high for a short time (eg. over 40ºC). Some fevers are caused by bacterial infections, such as ear infections and tonsillitis, and sometimes children will become well more quickly if they have antibiotics for specific infections. It is common for young children to have many mild infections which cause fevers – often 5 to 10 viral infections each year. This is just a part of growing up and building our immune systems.

How to take a child’s temperature
• Under the arms (axillary temperature) – this can be used for all children, and is the safest way for young children. Place the thermometer high in the armpit and then place the arm down by the child’s side. Read the thermometer after 3 minutes, or follow the instructions that come with an electronic thermometer.
• Mouth (oral temperature) – this can be used for many children over 5 years old, but for some, who can’t sit still for three minutes, it would still be best to take the tempera ture under the arm. Place the thermometer as far under the ongue as possible and get the child to keep his mouth closed around the thermometer. Read after 3 minutes (Do not take a child’s temperature this way if the child has recently had a cold drink or warm one).
• Ear (tympanic temperature) – a special ear thermometer can be used, but this method has been found not to be as accurate as the under-arm or oral methods. These ther mometers are expensive and they do not appear to be as reliable as simpler thermometers.

When to see your health advisor or doctor Children with fevers are usually quieter and less active than usual. This is normal, you should see your doctor if your child:
• has a high fever, for example over 40º or if the fever does not settle when you have given your child paracetamol.
• is becoming more unwell and /or more difficult to wake up
• has a rash or pale or blotchy skin
• is vomiting and has diarrhea more than a couple of times
• will not drink
• has cold hands and feet despite have a fever
• Has pain.
• All babies under 12 months old with fever should be seen by a doctor.

What to do
A fever by itself can cause a child or older person to feel unwell and tired and to have a headache. A fever by itself does not cause a health problem (the ‘problem’ is whatever has caused the fever).
The main thing you can do for fever is to help your child feel better by comforting, holding, cuddling and soothing you child.
• Cover the child in light clothing. (Not synthetic blankets, hats, mittens and booties!)
• Extra drinks are needed. Give extra breast feeds, water or diluted fruit juice.
• Tepid sponging or cool baths are not really effective.
• Paracetamol or acetamenophine is often suggested if the fever is high (over 38.5ºC to 39ºC). This does not deal with the cause of the fever, but can help the child feel better and may bring the temperature down. Use the recom mended dose for the brand of that you have. Paracetamol can be given every 4 hours, and no more than 5 times a day. Make sure your child gets plenty to drink while taking these medications.

NOTE: Never give aspirin to a child under the age of 16 years. It can cause a rare but very serious illness called Reye’s Syndrome.

Febrile Convulsions or fits
Some children under the age of 6 years have convulsions (fits) with high fevers. This is usually due to the temperature rising quickly, not the actual temperature that is reached. These are frightening to watch, but generally do not harm the child. It is important to have your child seen by a doctor to find out what has caused the fever.

“Kim Patra is a qualified Registered Nurse and Midwife that has been living and working in Bali for almost twenty years. She now runs her own private practice and medical referral service from her Kuta office. Kim is happy to discuss any health concerns with you and she may be contacted via e-mail at info@chcbali.com or Hp. 081 2366 0000”.

Copyright © 2007 Kim Patra
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