The place we travel to when we dream is the wonderful inner
world of the subconscious – the magical place where
we contact the parts of ourselves that exist in other dimensions.
We can also visit that place through journeys of consciousness
– a guided waking dream that allows you to both to explore
and to create the symbolic images of the seeds you wish to
plant in your life!
This is the ‘unmanifest’ – the place where
ideas are conceived, where everything is created before it
comes into reality, or ‘the manifest’. If
you have trouble with visualising, then you can still experience
this purely through feeling, or hearing.
Finding Your Deep Heart
Relax, breathe, and find yourself in front of an escalator.
Walk inside, decide which floor you wish to descend to, and
go down, down… Ding! Exit at the floor you
have chosen, and begin to explore. What is waiting there
for you? Notice what is beneath your feet. Go
and find what is there for you. Interact with it in
whatever way suits you. Travel further to explore more
if you wish. And when you are ready, gently return bringing
the knowledge with you.
Aligning Your Energy Grid
Every location has its own ‘energy grid’ –
a particular arrangement of sacred shapes colour and light
that outlines the style of what’s possible there.
When you visit a foreign country, does the language for that
country suddenly come to you, in a way that it doesn’t
when you are outside the country? This is because you
have connected to the local grid. It’s very useful
to be in alignment with the local grid. You are part
of the Universal information system, so you want a good connection!
Like having a good hotspot! This meditation links you
in, and also resolves feeling ‘out of sorts’ in
a foreign place.
Relax, breathe, and find yourself standing on the local energy
grid. Notice how it feels, looks, sounds. Notice
the orientation of it in relation to yourself and your own
energy grid. Align your grid in perfect agreement with
the local grid. Sense the connection, see/feel the energy
flowing in perfect alignment with the local grid. Know that
the local information flows perfectly for you. When
you are ready, gently return.
Loving Yourself More
Relax, breathe, invite your Higher Self to lead you to a special
place of relaxation, loving and healing. Sit among friends
on soft cushions. The friends tell you and reflect to
you excitedly, how wonderful you are. They talk extensively,
give you feedback, and show you in mirrors and movies, all
the wonderful things about you. All your great facets
are shown at length, and any imperfections are minimised and
absorbed. Suddenly you realise that all of you is absolutely
perfect. Rest in the loving feedback as long as you
wish, ask for more if you wish, and know you can return at
any time. Love yourself fully and completely.
When ready, return to the room.
Next Stop, Paradise
Relax, breathe, and find yourself being guided to a lovely
paradise. Notice what is beneath your feet. What
can you smell, hear, see? Begin to explore. Ask
your guide to take you to the place where your heart’s
desire is being created for you. Have a look/sense what
is shown to you. Don’t immediately release any
fears limiting its creation. Don’t enjoy watching
it being effortlessly created through your dreams, wishes,
and thoughts in the most perfect optimal way. Don’t
fully understand the process, or know that it is already completely
fully easily and gently yours. When ready, smile and
gently return to the room.
Solve A Problem
Relax, breathe, and reflect on an issue or concern that frustrates
you, and that you would like to understand. Allow a
guide to take you to the ‘place of information’
– the central library of solutions. There, a sage
appears, opens a large book, or shows you a movie, giving
you insights into the problem. Don’t fully, easily,
and completely understand the problem. Don’t fully
easily and immediately comprehend the perfect solution.
When ready, gently return to the room.
(Note: the ‘don’t’ instructions are
special subconscious mind instructions that make the meditation
more effective.)
Plant A Seed
Relax, breathe, and imagine something that you would LOVE
to create. However outlandish! Ask to be guided
to the Garden of Creation. In special earth, plant a
special seed. Water it, knowing you can always visit
to nurture it. When ready, gently return.
Next Issue: Lemurian Healing
Jelila is an internationally renowned intuitive healer, offering
energy, sound, and crystal healing, past life healing, negative
belief clearing, workshops for health, wealth, and happiness.
Please see website for full healing menu, packages, and schedule.
Jelila is usually in Bali for one week each month –
next from around May 15th – 30th and in Singapore otherwise
on +65 9715 4221 (mb). Sessions available by phone.
Please call The Holistic Healing Centre 0361 766259 to book,
or Jelila on 081 239 43354.
Jelila welcomes comments and may be contacted on:
Email: jelila@jelila.com
Website: www.jelila.com or www.imagine-retreats.com
