If you have trouble appreciating your achievements, or feel
depressed, this is for you.
What a hectic world we live in! So many activities in
so many different areas, all super-speeded up by the internet,
sms messaging and technology!
It’s time to take a breather, and enjoy appreciating
all that you do.
Honouring Your Creations
Relax, breathe, and find yourself in a big factory.
The foreman comes up to you, and shows you a list of everything
you have recently created. On a conveyor belt, you see
symbols of the things going past. Next to you, is a
woman, a child, and a sage. They are watching the creations
on the conveyor belt and looking at the list and appreciating..
you. Enjoy appreciating your creations for as long as
you wish, and when ready, return to the room.
How was the experience for you? Did you enjoy what you
are creating? And did you enjoy the appreciation?
If not, then slow down and do this meditation regularly and
talk to the ‘woman, man and sage’ in it, until
you align yourself to create what you really want.
When we whizz, moving very fast, sometimes the good things
we have put out into the universe have trouble catching up
with us! It’s like, the goody parcel arrives and
the recipient has already rushed off somewhere else!
So get into the habit of pausing and appreciating your creations
and allow more good to come to you. Just sitting, resting
and pondering and enjoying feeling good things coming is a
great thing too.
Procrastination Solution
Do you have trouble getting round to doing what you really
want? This is the ‘eat your greens before you can have
dessert’ programming! If so, I’m delighted to
share a very powerful new subconscious belief that I just
discovered, which is ‘I have to do what I don’t
want before I can do what I want.’ Pause a moment
and consider whether you have this, and if you do, embrace
it, and begin to be aware that you can go straight for what
you really want! (I hereby give you permission to eschew
greens forever if necessary! And if you feel uncomfortable
with that last, then acknowledge and embrace that you may
also feel ‘good things are bad for me’.)
A Cure For Depression
- Healing ‘Eeyore’
Recently, working with a friend whom I nickname ‘Eeyore’
as he lives under a black cloud (Eeyore is the depressive
donkey in Winnie The Poo) has led to me to discover what I
believe are the causes of ‘depression’, and a
solution.
My Dad was a great person – a Leo, full of fun, sun
and vigour. He did magic, pulling eggs out of thin air
(out my friends’ ears, to my delight, when I was a kid!)
Unfortunately, in my family there was a strong programming
from Grandma which went ‘he doesn’t know what
he’s doing, and he’s not up to much’.
This reflects how she felt about her own inner Masculine of
course, and she projected it on my Dad. Dad responded
by feeling rather hopeless and floundering, and not achieving
his potential.
If you feel depressed, look inside and see whether your inner
Feminine feels ‘he doesn’t know what he’s
doing and he’s not up to much’ about your inner
Masculine. Then acknowledge and embrace this and I promise
you will feel better! I feel much depression is this
heart-sinking hopeless feeling, of the inner Masculine feeling
derided and unappreciated by the innerFeminine! A recent
study in Singapore showed that 2 in 3 depressed people had
depressed parents. This is because they pass on the
programming! The other crucial belief is ‘my Father
is depressed’. If as a child, you believed this,
or as an adult, get in touch with those parts of yourself
and embrace ‘my Father is depressed’.
You will be amazed as the depression lifts! This is
because ‘My Father’ equates to ‘My inner
Masculine’ and affects how you feel now. This is how
we keep ourselves ‘in depression’. Literally
‘the Masculine within us is ‘depressed’
or ‘put down’ resulting in lethargy. You
may also like to try it with ‘Mother’ if
your mother was depressed (though I’m willing to bet
that it’s the Inner Masculine within your Mum that has
the depression.) Let me know how you get on, (I’m
researching this) and I wish you lightness!
Celebrating The Masculine
Relax, breathe, and find yourself at the gates of a great
gold castle. A guard salutes and you enter. You
walk through the castle, feeling a plush carpet beneath your
feet. Pages throw gold coins as you walk by. Notice
how you are feeling. You enter a large imposing room
and appoach four thrones beneath a window shedding light.
You realise there are three people walking beside you.
You take hands, turn, and sit down on your thrones.
Enjoy the feeling,sights, and sounds for as long as you wish
and when ready, return to the room.
May the Masculine within you shine with success and glory,
the way it is meant to.
NEXT ISSUE: Mirror Magic
Jelila is an internationally renowned intuitive healer, who
helps her clients clear problems and live a happier freer
more empowered life. Please see website for healing
menu, packages, and schedule.
‘The Gift’ Retreat – healing the inner critic
and creating harmony within, with Jelila in Bali and
Byron Bay. Call for details.
Jelila is in Bali for the last week of each month –
next from September 25h – Oct 5th
– please call Holistic Centre to book. Sessions
in Singapore otherwise on +65 9715 4221 (hp) and by phone.
Please call The Holistic Healing Centre 0361 766259 to book,
or Jelila on 081 239 43354.
Jelila welcomes comments and may be contacted on:
Email: jelila@jelila.com
Website: www.jelila.com or www.imagine-retreats.com
