Balancing Hormones Naturally

We hear so much talk about hormones as we get older and how it affects our health, especially for women. Hormones naturally decline as we get older.   There are 7 types of hormones in the body: Oxytocin (the love hormone) which responds to touch Cortisol (the stress hormone) which tells us when to run […]

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Bali Eats

L’Assiette is French and offers ‘home-style’ cooking at its garden restaurant on Jln. Merthanadi, Kerobokan. Real French, no fusion just classic French! Lunch is lighter cuisine; Terrine de Campagne or Oeuf Cocotte aux Girolles, coddled egg with mushrooms, Dinner is more exotic; semi-cooked Duck Foie Gras [served cold] and a main of that all time […]

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Bali Eats

Massimo has become a Sanur institution. His Jln. Danau Tamblingan restaurant in Sanur is constantly full of diners, the gelato stand at front forever busy. However the ever-smiling Massimo has never been one to rest on his laurels. Not satisfied with dominating the Bali gelato market, he has continually developed more quality product such as […]

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Bali For Kids

Cush Cush Gallery (Jl. Teuku Umar, Gang Rajawali No. 1A, Denpasar) has launched a social initiative to teach kids about upcycling and the environmental impact of waste. The program, called Charcoal for Children, uses off-cut and waste materials to create art works. Artists will guide the kids in designing their own creative work. The workshops […]

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Business Spotlight

Benny Santoso is a successful young foodpreneur who makes and sells tempeh at the organic markets in Ubud, Canggu and Sanur. A culinary school graduate, Benny turned away from a career as a chef to start his own small food business (IniTempe).   BA: How did you first get interested in tempeh? BENNY: The idea […]

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Canggu News

Finns Has the Perfect Fit For Your Exercise Goals Not all gym classes are the ideal fit for every body. Finns Fitness offers a comprehensive variety of small group training opportunities to arouse the interest of even the most reticent exerciser! Pumping weights, pedalling or punching bags not your preference? Try out a few of […]

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Education Matters

Greetings, I am Dr. Leith and welcome to my very first edition of Education Matters! Without doubt, the domain of Education is enormous. So too are the multitude of issues that impact upon how a child, young adult, adult, old bugger, navigates a course to a destination whereby they can achieve their unique natural potential. […]

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Growing Guide for Orchids

Dear Garden Doctor, I have recently been given some orchids that have outgrown their old terracotta pots. What is the best way to care for them and best way to re-pot them, and which type of soil to use? What is best way to care for them and then get them to flower? Thanks for […]

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