Yoga Facelift

Bali is abundant with yoga centers and yoga retreats. We know that this ancient form of exercise is good for our body and health. But did you know by exercising your face muscles it will rejuvenate the skin like a face lift? Based on Chinese acupuncture points, there are 57 muscles in the face and […]

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New Aromatherapy

Can you imagine diffusing essential oils without fire or some form of heat? Now thanks to modern science there’s a new method that doesn’t use any water with oil floating on top or steam. No more worrying about knocking a ceramic burner over or the water evaporating and burning the oil. The Diffusica system is […]

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Taman Air Spa

Driving along Sunset Road I spotted this big sign probably like a million times advertising The Best Day Spa in Bali. I then Googled best spas in Bali and found a few lists, which included Taman Air Spa in the top ten. Curiosity finally drove me to check out this spa. I should never judge […]

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The Healers

We all are victims of injuries from time to time – surfing, motorbike accidents or falls. Or we simply develop an unknown ailment. Sometimes a visit to the hospital or doctor isn’t the answer. Many people prefer to look for alternative methods of healing. We are lucky to have an abundance of traditional healers on […]

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Art, Beauty & Charm

Art, Beauty and Charm, are words that come to mind at the Waroeng Djamoe Spa at Hotel Tugu Bali. The moment I stepped out of the car I felt like I’d entered an ancient world from Colonial times of Java and Bali. The hotel has many unique antiques throughout the hotel including the five private […]

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Sound Healing In The Pyramids Of Chi

Since the dawn of history, hundreds of pyramids have been discovered on every continent of the world on land and even under the sea. No one knows exactly how many. They come in many sizes and of a great variety of ages. Now Bali is home to two located in Ubud. These two are relatively […]

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Romance in The Spa

It’s that time of year again, Saint Valentine’s Day. A time for lovers to celebrate their love. When you think of this special holiday for couples in love what comes to mind is Valentine’s Day cards, red roses, a romantic dinner and chocolate, which evokes feelings of love. It actually produces endorphins which simulate feelings […]

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Bokashi Treatment

I’m always open to new things and willing to try them out. So when someone suggested I check out this place, which he described as soaking in mud I was intrigued. Located on the by-pass near Lotte Mart it was easy to spot the poster advertising Bokashi Therapy. Entering the place I noticed that there […]

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Freezing Fat

There’s a relatively new clinic in Seminyak that is a little different from the others. This one specializes in body treatments such as fat freezing, 3D slimming, thermolift, vacuum roller massage, muscle stimulation, prestotherapy detox hot body wraps, super cellulite reduction, intensive body wrapping, Brazilian butt and lifted arm. They also provide the usual services […]

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The Healthy Gel Manicure

Are you a nail biter? Do you have weak nails that always break as soon as they grow past the end of your finger? If you have a special occasion coming up like a wedding and you want to have beautiful nails to look your best, wouldn’t it be nice to have long beautiful nails? […]

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