LYMPHATIC DRAINAGE

You may have noticed on some spa menus Lymphatic Drainage massage and wondered what it is. To be honest, there’s not many spas that actually offer this very important treatment for your health. This very gentle massage helps to remove toxins from the body through the lymphatic system. I’m sure you know by now how […]

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COCOON’S LATEST IN BEAUTY & RELAXATION

There’s been some big changes at Cocoon Medical Spa with the addition of two large treatment rooms in the loft where there’s an infrared sauna and massages have been added to their services. Here in one of the cozy rooms outfitted with black I enjoyed a Royal Thai Touch Stretching massage. Thai massage being one […]

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TURNING BACK THE HANDS OF TIME

There comes a point in a woman’s life (or a man) when she looks in the mirror and the wrinkles and sagging skin are staring back at her. What happened to my youthful face? Despite all the facial treatments she’s done, which have helped to a certain degree, they were all temporary. Especially the neck […]

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HEALTH CHECK-UP WITH THERMOGRAM

It’s the beginning of the year and many people make a New Year’s Resolution to be healthier for the coming year. A good way is to have a health check-up and see if there are any potential problems lurking in your body. This way if you know about them early you can take action and […]

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VIOLET DNA HEALING

Last week a friend told me about his amazing recovery from a flu and whooping cough that he had been suffering from for seven weeks. He had tried doctors and antibiotics. All failed. Then while visiting Ubud he saw an advertisement for Violet DNA Healing and decided to give it a try. Two days later […]

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STRESS BUSTER

“I’m really stressed out!” “I’ve been under a lot of stress, lately.” How many times have you either said this or heard someone say it in the past week? Is it our lifestyles that causes stress? Too much work to do? The kids driving you nuts? Lack of money? Your partner being annoying? The dogs […]

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ARC STAYING ON TOP

It’s always a pleasure going to ARC Anti-aging Clinic and checking out their latest innovations.  They use the latest high tech equipment and have two highly qualified doctors on staff. Their expanding dental clinic now has five brilliant dentists using the latest equipment and a German technology dental lab on site. I went in recently to […]

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AWESOME SHIATSU AT ECO BALI SPA

Although there’s literally hundreds of spas in Bali these days, very few of them offer Shiatsu massage. Why is that I wondered?  Shiatsu is one of my favourite massages, preferring it over an oil massage. Occasionally if I see it on a spa menu I’m enticed to try it.  In the end I’m usually disappointed as […]

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SANUR’S BEST MASSAGES

Each year I seek out the best places to get a really good massage in Sanur at reasonable prices that are clean and attractive. I also look for places that I haven’t been to before and found some great choices for this year. What to look for in a good spa: Clean Niceambiance Friendly staff […]

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THE SMILING BUDDHA

Ever since the popularity of Eat, Pray, Love women especially have been thronging to Bali looking for love, a spiritual connection or health. Ubud has become a mecca for those seeking change in their lives, to improve their health, find some spiritual transformation, get over a broken heart or simply find a new direction in […]

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