It was with surprise and a little sadness that I read an email from my editor that my column will … More With Every Ending is a New Beginning →

I woke up this morning not knowing what I would write about, but then the pain in my stomach returned. … More What Can Pain Teach Us? →

For many years I’ve heard people talk about sovereignty and its meaning. My logical brain understood it, but only recently … More Claiming Our Sovereignty →

In this time of chaos occurring around the world, now more than ever we need leaders who can inspire and … More Leaders of the Future →

In 1991, Andrew J. Armour published a study in Neurocardiology about the powerful connection between the brain and the heart. … More Heart intelligence →

Last night I was listening to John Gray who wrote the internationally acclaimed book: ‘Men are From Mars, Women are … More Conscious Partnerships →

For many people, life has become a daily grind of getting up early to get their kids ready for school, … More Connecting with Your Helping Spirits →

I have lived on Bali since 2002, married to a Balinese and in a sense, married to this rich culture … More From Bali to Ecuador: In search of the Shaman Masters →

Getting older is not always easy, especially when you begin to become aware of your health declining. My digestion hasn’t … More Cleansing for Optimal Health →

As I sit here listening to the cocks crowing and the birds whistling just outside my window, I have a … More Cultivating Peace & Calm →

This time of year so many people around the world are shopping for gifts to celebrate Christmas and prepare for … More Every Day Matters →

In 2014, I was invited to join a women’s empowerment group. This had always been a dream of mine to … More Excerpt from: ‘A Journey of Riches: the Benefit of Challenge’ →

Ever since I was a little girl, my mother always taught me to never be a quitter, because if I … More The Courage to Say No – the Courage to Quit →

   I was always told as a child to think the best of people, because people are at their core … More The Misperceptions of Positive Judgment →

  I was speaking with someone the other day who shared her story. She told me that she was broken hearted because … More Consciousness or Anti-Consciousness? →

  Most of us are seeking to be fulfilled in our lives. Being a child of the 60’s, life was … More Rediscovering Our Authenticity →