Category: Pathways to Healing

This time of year so many people around the world are shopping for gifts to celebrate Christmas and prepare for New Year’s eve festivities. For many, Christmas is a time to gather with family and friends to share happy memories and create new ones. At least this is the image that is portrayed by the […]

In 2014, I was invited to join a women’s empowerment group. This had always been a dream of mine to come together with other like-minded, conscious women who truly desired to support and empower one another. The new leader of our women’s group turned out to be pushy and several women felt bullied by her […]

Ever since I was a little girl, my mother always taught me to never be a quitter, because if I quit that meant I didn’t really give it my best shot. Whatever difficulties arose in a situation, no matter how much I didn’t like my job or being friends with someone, I felt I had […]

   I was always told as a child to think the best of people, because people are at their core good. It became my modus operandi to live this way and as I grew older I never questioned that this way of being would actually be at the root cause of my perpetual state of […]

  I was speaking with someone the other day who shared her story. She told me that she was broken hearted because the man she loved walked out on her and her son. They had been living together when she got pregnant which was a surprise, as she was 44 years old and didn’t intend to have […]

  Most of us are seeking to be fulfilled in our lives. Being a child of the 60’s, life was very different growing up in the USA. I remember the simple pleasures of riding my friend’s horse or ice skating on our pond in winter. In the Spring, the daisies bloomed creating a beautiful golden lawn that I […]

When did it all begin? How have so many people gotten tricked by the false light matrix and ultimately fallen down the rabbit hole? In the 1970’s the ‘New Age’ movement began in Western nations and rapidly spread throughout the world as the masses were seeking an alternative to the dogmatic religions that have traditionally […]

Have you been feeling really tired and you don’t know why? Are you doing all the right things like exercising, eating right and getting at least eight hours of sleep most nights? Maybe you have a busy life, but you’ve always been busy in the past, but never felt so worn out like you do […]

A Beautiful Union of Rolfing Feldenkrais What do you get when you marry Rolfing with Feldenkrais A whole new system called Somalogy Tyr Throne founder of Somalogy Youthing Systems and AquaSoma and director of these training programs in the US Europe Canada Central America and Asia has helped thousands of people over the last 30 years He is certified in Advanced Structural Integration Feldenkrais Bones for Life NLP Yoga and Meditation and is also an awardwinning director of dance and theater Tyr has a very special gift which he happily shares with the world He cares about how to help people get back to what they love to do Tyr says he is grateful to the Structural integration work because it helps him to see how to untwist something thatrsquos out of alignment in someonersquos body while Feldenkrais gives him the tools to help people learn how to have better posture and move with greater ease Tyr had grants from the Sida progra

Creating a Phenomenal Life in 2015 BeyondMany people make New Yearrsquos resolutions with the best of intentions but sadly there is seldom any follow through Perhaps this is because we return to our daily lives and our stories Or maybe we think our intentions are not practical or will just be too difficult to actualize in our lives There seems to be an invisible block that we try and try to get past but we never or rarely succeed in doing so The end result is that we sometimes become even more jaded about our life and our dreams for the future This is all sounding pretty depressing so letrsquos approach it from a totally different perspective What if I told you that happiness is just a choice ndash that YOU have the capacity to create your life exactly the way that you want to all you have to do is choose Our lives are made up of the puzzle pieces of choices that we have made along the way A woman in an abusive marriage walks away and sta